almanac.
A plain-language guide
Understanding perimenopause
What is happening, what you may notice, and what to bring to your clinician.
17 pages · about 20 minutes to read
$7.99
One payment. A PDF you keep: read it on your phone, or print it.
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What is inside
- If something feels different lately
- What do these words mean?
- When does it happen?
- What is going on in my body?
- What might I notice?
- Is what my period is doing normal?
- What changes after menopause?
- Can anything help?
- How do I get ready for an appointment?
- When should I get help?
- A page for your own notes, to bring to your appointment
- Sources: the 50 public pages it draws on
General education. Not medical advice. It does not tell you which treatment to choose.
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